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We know from recent research into children’s mental health in this pandemic (Young Minds 2020), that stress and Anxiety disorders are an increasing problem for our children and that we do need to therefore work more at a preventative level to support the development of key skills and strategies to manage such issues.

This presentation from Dr Tina Rae is an excellent resource for helping to navigate online learning while considering the wellbeing of each child.

This presentation from Dr Tina Rae is an excellent resource for helping to navigate transferring to high school during the pandemic, while considering the wellbeing of each child.

How do you promote and maintain emotional health and wellbeing? In the first of two articles, Dr Tina Rae looks at focusing on children who are more vulnerable due to a range of risk factors in their lives.

How do you promote and maintain emotional health and wellbeing? In the second of two articles, Dr Tina Rae looks at focusing on children who are more vulnerable due to a range of risk factors in their lives.

Use this Find Your Calm Plan from Dr Tina Rae to inspire a classroom focus on finding calm to combat anxiety.

Use this Share Your Calm Plan from Dr Tina Rae to inspire a classroom focus on sharing calm to combat anxiety.

Use this Time to Rest Plan from Dr Tina Rae to inspire a classroom focus on the value of rest.

Use this Get Grounded Plan from Dr Tina Rae to inspire a classroom focus on finding a sense of balance.

Use this Kindness Plan from Dr Tina Rae to inspire a classroom focus on the value of kindness.

Use this Sunday Evening Plan from Dr Tina Rae to help children to regulate their feelings and prepare them for the school routine in the week ahead.

Use this Monday Morning Plan from Dr Tina Rae to help children to regulate their feelings and prepare them for the school routine in the week ahead.